Comes as a full set.

Loop band exercises can work every muscle group on your body. You will find amazing exercises for your Legs, Back, Biceps, Triceps and Abs.

They also have varying levels of resistance, making them amazing for at-home workouts, or for when you're traveling and don't have access to a gym.

Included in the set:

Resistance:

Green: 3-5 lbs

Blue: 10-12 lbs

Yellow: 15-20 lbs

Red: 25-30 lbs

Black: 35-40 lbs